The two most powerful words you can say are these: 

I AM

Last year, my friend Melissa Boyd introduced me to a song that embodies this idea in such a beautiful way! I want to share it with you all. 


“I am the light of my soul. I am beautiful. I am bountiful. I am bliss.”

I hope you will give yourself the less than three minutes it takes to watch and listen to this video right now. Start with a drop or two of essential oil (may I suggest Rosemary for clarity and remembrance?) on a cotton ball or tissue to engage all of your senses!