by Karen Creamer | Aug 1, 2018 | The BRAVE Interviews
Please enjoy this month’s BRAVE Interview with Killarney Traynor!

WHO are you? I’m Killarney Traynor, an author, bookworm, and tea drinker from the granite state of New Hampshire! I’ve been writing ever since I learned how to read and I love the feeling you get when a good story comes together. I also work with my brother’s film company, Narrow Street Films, writing scripts, producing, acting, and occasionally directing. When I’m not doing that, I’m usually hanging out in bookstores or getting lost in Boston.
WHAT is your One Brave Thing? Self-publishing my first book, Summer Shadows. Although I’d been writing since I was a kid, it wasn’t really something I talked about. Telling people that you write stories means someone is probably going to ask you what your stories are about or, worse, they may ask to read them. When you write, you pour your heart on to paper. As long as no one knew I did this, no one could read and judge the book and, by extension, me. But once I released Summer Shadows, the jig was up and I was forced to come out of the Writer’s Closet and admit, Yes, I wrote this and I think and feel in this way. Keep reading
by Karen Creamer | Jul 15, 2018 | The Holistic Practitioners Interviews
Hello! I’m Meredith Kendall. I teach Reiki and nursing. I love Reiki, and love teaching it to nurses. Reiki is wonderful for self-care.

Reiki is a philosophy of life, a conceptual framework for experiencing your world. Just for today, don’t get angry. If you do feel anger, examine that feeling. Then release it, and any patterns that no longer serve you. Forgive, love, experience gratitude. Don’t worry. Have faith in the workings of the universe. Those are two of our guiding principles.
One thing I love about Reiki is that it happens everywhere, all the time. To get into my Reiki head, I stop. I breathe, center myself, and drop into the flow of the universe. I sense pulsations of energy around me. Keep reading
by Karen Creamer | Jul 7, 2018 | Connection, Spiritual Practice
Many Saturdays you’ll find me at the Kennebunk Community Market with my books. There are a lot of other vendors there, of course, one of which I am going to talk about today.
Jim Decker is a Maine Artist who paints a variety of images ranging from animals to people to landscapes. He is often in the space opposite mine, so I am privileged, not only to watch Jim work, but to gaze at his paintings that are on display.

What inspired me to write about Jim is the way he connects with all different people of all different ages. I was also struck recently about how children seem to gravitate to him, and how kind he is to them. I have seen him put the paintbrush he was just using into the hand of a girl and encourage her to paint the painting he was just working on. Keep reading