The two most powerful words

The two most powerful words you can say are these: 

I AM

Last year, my friend Melissa Boyd introduced me to a song that embodies this idea in such a beautiful way! I want to share it with you all. 


“I am the light of my soul. I am beautiful. I am bountiful. I am bliss.”

I hope you will give yourself the less than three minutes it takes to watch and listen to this video right now. Start with a drop or two of essential oil (may I suggest Rosemary for clarity and remembrance?) on a cotton ball or tissue to engage all of your senses! Keep reading

Happiness at the Saco River Market

jggreenthinking-jenniferNext time you go to the Saco Market in Biddeford, make sure you experience the therapeutic scents from Green Thinking.

I met Jennifer Greiner at the market when I overheard someone asking her about her ‘Grounded’ and ‘Happiness’ rollers and I went over to investigate. She invited me to try out some of the samples, and I had a hard time picking out a favorite. She suggested I put it on and wait a little while, sort of sit with it, until I was sure. This was a great strategy.

Jennifer makes the different blends herself, using doTERRA Essential Oils. I fell in love with the ‘Happiness’ blend and had to have it! I have been wearing it every day since. Her products are all natural and will be a nice addition to your wellness plan.

Two of her bestsellers are ‘Breathe’ and ‘Sleepy Time’. Stop by to see Jennifer at the market and ask for a sample! You can also check out her Facebook page for more information here: Green Thinking