by Karen Creamer | Mar 8, 2018 | Clarity, Comfort, Connection, health
I am working on losing weight (yes, still; yes again) and it occurred to me that although misery loves company, maybe victory does, too.
Also, I know that accountability is a very important component of achieving any goal–at least, I’ve discovered this truth applies to me.
I decided a week ago that it was time to dust off my Weight Watchers food scale.
I am a health coach and I talk to people every day who say they want to weigh less, but they are not really doing much (if anything) about it. I offer to help them and they decline. Why do they do this?
Because they already know how to do it.
And, let’s face it. Isn’t that the truth? We already know (probably on many levels) what is best for us. We just don’t act on that information. Keep reading
by Karen Creamer | Jan 8, 2018 | Clarity, Comfort, Connection, health
It’s hard to imagine the unthinkable, the loss of a child.
Unless you don’t have to imagine it.
Unless it has happened to you.
Then you don’t have to imagine it. You are living with it every single day.
Two women who have been through want to help others who have also experienced this unfathomable loss get through it, too.
“Laura Diehl is known for extending a light of hope to bereaved parents. Through her writing, speaking, and coaching, she walks with grieving parents in their place of darkness, without judgment or shame, to learn how to live a life of meaning and purpose again. Laura found herself in a place of suffocating darkness after the death of her daughter, Becca, with no one to turn to for help in navigating out of the deep pit of grief. Today, as a bereaved mom living a life of fulfillment, purpose, and destiny, Laura invests her time in helping grieving parents journey from a place of brokenness to becoming a re-purposed vessel in a way that honors the life of their child, instead of living in the shadow of their child’s death.” Laura Diehl’s books are available here and wherever books are sold. Keep reading
Karen Creamer
