Book Review: Her Badass Story by Dr. Lori Monaco

Her Badass Story by Dr. Lori Monaco is a compilation of stories written by nine brave women.

These experiences of these women surely will resonate with something you have experienced in your own life. Many of them started their lives behind the eight ball–behind many eight balls, in some cases.

But this is not where their stories end. It’s where they begin.

Geronda Wollack-Spiller’s words in Chapter 7 will feel true for anyone who has ever lived in an abusive household: “My home was not my shelter …” as will Chenille Hernandez’s words in Chapter 3 for anyone whose job has taken a turn for the worst:  “My dream job became my shit job.” Keep reading

Totem animals

I was watching a presentation in a Facebook Group recently and the speaker briefly mentioned totem animals.

This got me thinking that Owl might be a totem animal for me. I looked it up in Animal-Speak Pocket Guide by Ted Andrews. Here is what I read: “Spirits are strong around you. Attend to dreams and to heightened senses. It is up to you to act on that guidance.”

And then suddenly, Owl seemed to be popping up everywhere! It was happening so often that I decided to take some photos of them all (See slideshow below).

The best Owl appearance of all was one I couldn’t get a photo of because it happened too fast. As my husband and I were driving home from the harbor (water!), a large owl flew across the street in front of us and then swooped up into the trees. It was an amazing sight! Keep reading

Book Review: Small World by Laura Zigman

I knew almost nothing about this book before requested it from the library. I don’t even remember how I heard about it but it was next in the pile, and so I started reading it.

Right away, Small World had my attention because it mentioned a place that I had actually worked, The Walter E. Fernald State School, one of my first jobs after I became a nurse.
A bit later in the book it mentions Paragon Park and Nantasket Beach. My parents met there, and my grandmother had a house in that area for many years. We often visited her for Sunday dinner when I was younger. Keep reading

Lessons in Chemistry: Book Review

I heard about this book from someone on a YouTube channel and requested it from the library.

Lessons in Chemistry is by Bonnie Garmus and is her first novel.

Before I started reading it, I noticed that everyone was recommending this book and also it was being featured in a lot of book clubs. When I picked it up from the library, the librarian mentioned that “they” are already talking about making this book into a movie. This actually almost put me off reading it, but I decided to forge ahead.

What’s great about this book: SO MUCH! It made me laugh out loud several times, which is not an every day occurrence for me as a reader. Also, the main characters were all so very interesting, even—maybe especially—the dog, and each is quite brave in their own way. Keep reading

Mala meditation

My friend recommended this book to me last year.

I looked at it and remembered that I had a mala somewhere that looked exactly like that one on the cover!

I took this as a sign to read the book.

It drew me in right away and I recommend The Magic Mala by Bob Olson to anyone who is looking for motivation and structure to help with their floundering (or non-existent) meditation practice. I found my mala and started meditating. After several months, I got away from it but recently it popped into my mind so I pulled the book and the mala out again. Keep reading

BOOK REVIEW: Freedom through Numbers: by Finding Your “I AM”

I have been looking forward to reading this book, Freedom through Numbers: by Finding Your “I AM” by Darlene Chadbourne, for a long time.

I was not disappointed!

In this book, Darlene gives you the tools and a clear explanation of how to do your own numbers and how to interpret what they mean. This is hands on and fun! She also shares her own midlife journey that will inspire and motivate you. I learned some things about myself (such as: “I’m an overdone 6? Huh. Explains a lot … ) that gave me insight into some patterns of behavior in my life and as it’s been said many times, “Knowledge is power!” This book is about Numerology and so much more. You’ll love it! Keep reading