Dream a little dream

Dream a little dream blog photo karencoachesWe all dream during REM sleep. Maybe some of us are better at it than others: vivid color! Logical linear timeline! People you love! Rainbows and butterflies! But we all do it. We just don’t all remember doing it.

There is plenty of advice out there about how to remember your dreams, such as programming yourself to wake up after your dream by telling yourself you will do this before you go to bed. Or, asking your guides and angels to please remind you what your dream message was. Writing it down as soon as you wake up-even if it’s in the middle of the night-can also work. Keep reading

The BRAVE Interview #5 December 2016: Jeanne Emerson

Here is #5 in The BRAVE Interview series! It’s the Who, What, When, Where, How,  (and sometimes Why) of YOUR ‘one brave thing’! December’s interview is with Jeanne Emerson!

jeanne-emersonWho: Hi. My name is Jeanne Emerson.  I’m a grandma, gardener, artist, yogi, retired social worker and grieving mother.  I’m fortunate to live in a peaceful and cozy home in southern Maine…it is my sanctuary.  I am calm here, reflective, often tearful and recently, joyful…again.  And, I’m about to celebrate my 65th birthday.  WOW. Keep reading

The BRAVE Interview #4 November 2016: Kristen Conley Leighton

Hello and welcome to the next in the series of The BRAVE Interviews! It’s the Who, What, When, Where, How,  (and sometimes Why) of YOUR ‘one brave thing’!

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Welcome to Interview #4 with Kristen Conley Leighton!

  1. WHO are you? Share whatever you want to about yourself personally.

Wow, so we’re starting with the hardest question!  Most days, I’m not really sure.   That statement can be traced back to the day I was born.  See, I was switched at birth.  Truly.  I was somehow confused with another baby girl born at almost the exact same time.  The next morning, a nurse arrived in my mother’s room with the wrong bundle. “That’s not my baby,” my mother said to her.  “Go back and try again.”    Keep reading