by Karen Creamer | Nov 26, 2018 | Clarity, education, family, no fear, Pharma, Someone's gotta say it, Spiritual Practice, Vaccines, Vision Boards
Last night I was working on a Vision Board in preparation for a class I am teaching next month. For this particuIar project, I was trying to avoid looking at the words and focus just on the images, so it took me a while to notice how many of the ads in the magazine were drug company ads.
I decided to go back to the beginning and tear out all of the pharmaceutical ads.
I could not believe it!
So many ads telling us that we are broken, faulty, but don’t worry–we can sell you a medication for that! A toxic, potentially deadly, medication.
The most egregious of these is the Gardasil ad. I recently heard this vaccine referred to as “Garda-kill” by Brandy Vaughn (a former drug company rep for Merck). Think about that. Keep reading
by Karen Creamer | Nov 25, 2018 | Being BRAVE, Clarity, education, health, no fear, Pharma, Vaccines
This is probably not something you thought you’d need to factor into your decision-making.

Maybe you’re like me. I used to think that vaccine bottles contained some form of antigen and saline, and not much else.
And then I learned about mercury. And aluminum.
I thought these things were probably bad to have injected into our bodies. Alas, I did not know vaccines contained these and other materials when I was making most of my vaccine decisions.
I started to question the process after I became a nurse. In nursing school, I was taught that nurses need a physician’s order to administer a drug. After I graduated and was out in the ‘real world’, I learned about flu shots being given out in the community at senior centers and such. I asked how nurses could be giving these shots to people without a doctor’s order. I asked about the process of informed consent, which I was taught was required before any medical intervention. Keep reading
by Karen Creamer | Nov 23, 2018 | (it's all about the) food, baking, Book Reviews, books, Comfort, Connection, no fear, recipes, Spiritual Practice
I love bread.
Not just eating it! I love making it, too.
I started making bread over twenty years ago. I made all kinds of bread. For years I believed that there was only one way to make a yeast bread, and that way included quite a bit of kneading. Not my favorite thing. During one of those lengthy kneading sessions, I even made up a new word to describe it: tediosity
And then, around 2007 or so, I discovered Zoe Francois (with coauthor Jeff Hertzberg) and her new approach to making bread. I bought the book, Artisan Bread in 5 Minutes a Day (note: there is now a newer version of this). All you need is yeast, water, flour, and salt. Keep reading